Girls Empowerment Series
Who runs the world...GIRLS!!! Join us for 6 weeks of uplifting aerial yoga, crafting, sharing, goal setting and supporting one another. Each class will focus on elevating the mind, body & soul through challenging aerial yoga flows, extra long deep relaxations, and a mindfulness project.
- Design and create your own morning/evening ritual + altar
- Watercolor affirmation cards
- Playing with essential oils (bath balms, lotion, room spray)
- Flower crowns with intentions