Vivian Best is a Feldenkrais Practitioner teaching self-aware self-care. Her compassionate guidance helps bring a sense of pleasure in movement and ease to her clients. She offers regular Awareness Through Movement classes and also private Functional Integration sessions to clients. In her private sessions, she offers hands-on support for movement and emotional support for making meaningful changes to habits and beliefs! She loves working with prenatal and postpartum moms to help support healthy posture habits and more comfort and ease for their bodies through nursing, cosleeping, and babywearing/carrying. From hypermobility to carpal tunnel, and back pain and knee injury, Vivian loves supporting clients to move with more freedom and grace!
Vivian believes in the value of social connection and the process of creating support in our modern lives beyond our devices. She inspires positive change, building thoughtful communities to bring greater awareness and hope for growth, change, and possibility through her work with WomanSpeak and Sparked. Vivian is a facilitator for conversational and public speaking events, and supports her community to create connections, share resources, and take initiative in their lives by helping them to bring their voices to what truly matters. Vivian moved to Austin in September 2018 and is delighted to be a part of this community! Watch her Ted Talk here.