Join Kait for a workshop getting to know the aerial hammock. Aerial yoga can be intimidating, but it is beneficial for everyone and fun! We’ll spend the afternoon learning how to safely (and as gracefully as possible) get in and out of the silk, feel comfortable letting your body be supported by the silk, and trying out some gentle inversions. No matter your background, aerial yoga is a wonderful addition to your practice or workout.
Date: May 26
Cost: $45 : $40 Early Bird (before May 5)