Join us for a day to celebrate the earth with your whole family! This free event is open to the public, and there will be tickets available for purchase to participate in our different mindfulness and yoga booths! We are also so excited that our friends over at Green Ninja Cooks will be joining us too to show us fun way to play with our food!
The fun goes from 1-4pm at our Clarksville location :) We can't wait to see you there!more
Join us for our Friday evening Kids Night Out events offered once a month at our Village Location! We will take your yogis on a yoga journey filled with poses, games and relaxation, eat pizza & watch a movie.
Price: $40/ child
5 Session Pass: $180
The Village Dates: Jan 12, Feb 9, March 9, April 20, May 18, June 15
*Please send your child in comfortable clothes, a water bottle, a snuggle toy if they need one at night*more
Looking for another way to celebrate mom this May? Join Kait for a class to play and spend time together while learning new fun ways to use the aerial hammocks! No experience necessary!
Date: May 12
Cost: $55 *Cost covers one adult and one child; child must be in at least first grade*more
Join Kait for a workshop getting to know the aerial hammock. Aerial yoga can be intimidating, but it is beneficial for everyone and fun! We’ll spend the afternoon learning how to safely (and as gracefully as possible) get in and out of the silk, feel comfortable letting your body be supported by the silk, and trying out some gentle inversions. No matter your background, aerial yoga is a wonderful addition to your practice or workout.
Date: May 26
Cost: $45 : $40 Early Bird (before May 5)more
As a studio specializing in Kids and Family yoga for many years, we have been so grateful to bring yoga to so many friends! But there is one undeniable truth when it comes to yoga: you see many more girls than boys. This trend often follows all the way through the industry into adult yoga classes, and we have decided to see if we can remedy that stereotype. In our first ever boys only yoga class, we will be exploring aspects of strength and focus in body and breath as well as offering tools for young men to develop into the great guys we know they're meant to be! This workshop will be lead by David Russell who has been working with youth empowerment for years and is a regular teacher here at TLYH.
Date: May 27
Ages: 8-12 year old boysmore
What nourishes you, Mama? What is the source of your flow? In the safe, sacred and supportive space of this workshop you will learn and practice 3 steps to awaken purpose, passion and play in any moment! Let go of stress and turn on your flow. Moms need to play too! Join us for this fun, meditative and transformational experience to rejuvenate and empower you as a mom and as a soulful woman. Moms are the source, the fountain of life, that nourishes the whole family. Give yourself and your family this gift of nourishing your self.
This workshop is created and led by Kayla Yoder - mother, lifelong yogi, Reiki healer and empowerment coach for moms. Kayla has been learning and practicing transformational work for over 18 years. Her approach to helping others centers around guiding soulful reflection, playful embodiment, authentic communication, and building trust and partnership with the divine voice inside of you.
Date: June 10
Cost: $40 cost...more
Are you ready to fly through Father's Day with your little yogi? Join us for our Second annual Father's Day Weekend Aerial workshop. Both you and your child will be guided through a 50 minute aerial yoga class where you will explore what it feels like to swing, go upside down, balance, fly, connect and strengthen your minds and bodies! Class will be followed by a creative project and some delicious sips and bites! *this workshop is beginner friendly*
When: Sunday June 17th
Price: $55 (for dad & child)
Ages: *kids must be ages 6+ to participate*
**please leave all jewelry and watches at home- no zippers or buttons on clothing allowed in the hammocks**more
Have you ever said to yourself, "I will never be like my parents!" Have you ever felt the guilt and shame that comes along with trying to be the best parent, partner or friend all at the same time?" I would love to show you some tools to help combat those button pushing moments we all have with our kids. "Recent research tells us that children are hardwired from birth to connect with others, and that children who feel a sense of connection to their community, family, and school are less likely to misbehave. To be successful, contributing members of their community, children must learn necessary social and life skills. Positive Discipline is based on the understanding that discipline must be taught and that discipline teaches." - Jane Nelson
In addition to learning coping tools for ourselves, this course will also discuss effective communication, mutual respect, and solutions. This course is unique and fun because there will be experimental activities throughout the session. All the tools learned from the session can be used by parents who have kids ages 0 -...more
In this workshop, Maggie Molleur will introduce practices such as yoga, affirmations, journaling and the use of essential oils to bring your child into a closer relationship with their body and mind. Seeing ourselves through lenses of negativity is a common affliction for people of all ages. As adults, we have to learn techniques to allow ourselves space for self-kindness. For adolescents, their bodies and minds are constantly in a state of flux. We aim to instill the art of Self Love in people as soon as possible to begin to rewrite our internal scripts.
Date: Sunday, Feb 11
*Cost includes journal and one essential oil blend*
*Will also count toward a "my best self" patch if your child is in Girl Scouts*
Witness the emergence of your child's understanding of her/his body and his/her place in the world through the exploration of movement and touch. Infant Massage can provide the medium to strengthen your connection with your baby.
During this class, you will learn:
• How to watch your baby's "readiness" cues
• General massage techniques for infants, as well as specific techniques that ease common discomforts
• Ways to incorporate massage routines
The experiences during infancy can impact your baby's lifelong physical, emotional, and intellectual patterns.
You can play a compassionate, interactive and positive role in your baby's development.
Embrace this tender time by offering a safe space for bonding and communication beyond words.
Each family receives a handbook and massage oil.
About the Instructor
A Licensed Massage Therapist and Massage Therapy Instructor, Stacy Wooster has been working with pregnancy, birth, and infancy since 2002. This Infant Massage Workshop has been a Finalist...more
Have you wanted to learn about how to use essential oils with your family? We know that often the world of essential oils can feel overwhelming- so we have created this workshop to help! In this workshop, we will discuss how to use the top 10 essential oils to replace everything in your medicine cabinet! We will discuss essential oil basics and how simple changes in your daily life can lead to huge improvements in your overall health. You will leave this class ready to start using oils for yourself and your family!
Date: March 11
FREE *Space is limited so please sign up to reserve your spot!*more
Come, rest & give your body the healing practice of a gong bath.
In this gong bath a group of people lie on the ground, or in this case are suspended in aerial silks (no experience required) while Christine & Steven serenade you with the soothing sound waves from the gong.
Gong Baths are one of the most relaxing, body-detoxifying vibrational ancient tools. A gong bath or gong sound meditation is a sound massage for the body and mind, that is working directly on your nervous system.The power of the gong helps us to easily settle into stillness & release stress in a way that is deeply nurturing, rejuvenating and transformative.
Join Steven and Christine for an afternoon of magic & healing! Christine will lead you through a super slow & gentle flow, followed by a short breathing practice. After, we will help you get nice & cozy in the aerial silks, so you can experience weightlessness and drift into ease as Steven will serenade you with the captivating sounds from the gong while Christine will be offering...more