Prenatal & Postnatal Yoga

Prenatal yoga at TLYH is a warm, inviting and safe space to begin your journey into motherhood. Each instructor has their unique style of teaching as some classes may be more physically challenging, while others take a slower approach to the practice, but just know there is something for everyone! Prenatal yoga is an amazing way to get your mind & body ready for birth and a special way to connect to the little light you are working so hard to grow!

The beauty of our studio, is once your little yogi is born, your time spent in our space does not have to end! We offer postnatal yoga, baby yoga, toddler yoga and so on! We are a small, close community here at The Little Yoga House and our staff & students are all here to support one another through this profound experience!

Check Out our Schedule!


Prenatal Yoga

Wednesdays On Zoom @ 12:00 w/ Jill Birt


Postnatal Yoga

Check out our Virtual Studio and join us for a class today!

Sign Up for Classes!

Yoga management software

Pricing & Packages

Rent: $5.99

Buy: $12.99

Zoom Classes: Suggested Donation of $10 per class

*Passes can be used for any of our prenatal or postnatal classes- they may not be used for any other classes at the studio.*

Meet the Teachers

  • Prenatal Yoga
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