We welcome you and your child to an introductory workshop for the brand new upcoming series, Yoga for Every Child! Tweens and teens with learning disabilities, ADHD, Autism, Down Syndrome, and children with other diagnoses are all welcome to join!
During our time together, we will:
-Check-in with our bodies
-Say hello to our breath
-Move and breathe with a few yoga poses
-Practice yoga with our friends
-Experience calm and practice a self-regulation strategy
-Last but not least, RELAX!
By the end of the workshop, you and your child will walk away with a unique experience and yoga tools to practice at home. Children continuing with the series will help to create a supportive environment for one another to explore the teachings of yoga in order to ultimately focus the mind while embracing his/her own special strengths.
*This workshop will be led by Annie Defalco! Annie uses a yoga program tailored for students with special needs focusing on relaxation, stress management, and moving in healthy ways. She thrives on witnessing the growth and positive effects of a consistent yoga practice from her students. She was a special education teacher for 6 years and left the public school system so she could serve special needs students in more therapeutic ways.*
Date: Saturday February 10
Cost: $35 (covers 1 adult & 1 child)
Register online here or call 512-358-6190