Come, rest & give your body the healing practice of a gong bath.
In this gong bath a group of people lie on the ground, or in this case are suspended in aerial silks (no experience required) while Christine & Steven serenade you with the soothing sound waves from the gong.
Gong Baths are one of the most relaxing, body-detoxifying vibrational ancient tools. A gong bath or gong sound meditation is a sound massage for the body and mind, that is working directly on your nervous system.The power of the gong helps us to easily settle into stillness & release stress in a way that is deeply nurturing, rejuvenating and transformative.
Join Steven and Christine for an afternoon of magic & healing! Christine will lead you through a super slow & gentle flow, followed by a short breathing practice. After, we will help you get nice & cozy in the aerial silks, so you can experience weightlessness and drift into ease as Steven will serenade you with the captivating sounds from the gong while Christine will be offering aromatherapy.
Light snacks will be provided afterward to allow you time to reacclimate to this world before driving :)
Date: Sunday, March 18
Cost: $35 per person