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Floating Sound Bath with Melissa Abdine

Join Melissa Abdine at The Little Yoga House for an evening floating with sound. Give yourself the gift of time and space to clear, release and heal anything that does not serve your highest good.

The focused breath work will work to release and clear subconscious patterns, and the meditation will place you in a heart/brain coherent state ready for the alchemical experience of the sound bath. This entire experience is designed to help move stagnant energy out of the body, mind and soul. Become a clear channel for deep healing and new blessings to enter your life. Floating with sound is deeply relaxing and restorative experience that leaves you feeling blissed out and rejuvenated. You will emerge from the experience transformed like a butterfly arising from its cocoon…

Some benefits of sound healing include:

- reaching higher states of consciousness

- complete relaxation, which can reduce stress, anxiety and insomnia

- deeper meditations

- heightened clarity

- greater concentration

- unblock blocked emotions

- balances brain hemispheres

- normalizes blood pressure

- enhances mood states

Details

Dates: September 14, October 12th, November 9, December 14

Time: 6:00 - 7:15 pm

Cost: $40/ session

Location: The Studio at 2700 W Anderson Ln Suite. 229, Austin, TX 78757