Let us help you reconnect with the inner child in you through aerial play! This class is a wonderful mix of strength and muscle toning, deep stretching, play time, restorative poses and an extra cozy relaxation. These classes move at a pace that great for beginners!
Tuesdays @ 6:30pm
Wednesdays @ 12:00pm
*Preregistration is recommended as there are only 6 spots available per class. You may purchase a drop-in class or a pass.*
Please leave all jewelry, shorts and pants with zippers or anything on them that could snag the hammock at home. We suggest wearing plain leggings that cover your knees and a t-shirt. Socks and shoes are removed before entering class.
*you will not be allowed to participate if you are not wearing the correct clothing*